Thank you teachers for the extra time in meeting parents at Back To School Night. We as parents are grateful for the opportunity to meet you and support you.

The Third Meditation of Five in our Back to School Series. Reflecting and Connecting with your Inner Wisdom and weaving it into your classroom presence.

This second meditation introduces the concept of SELF: recognizing Sensation (S), value and importance of Emotions (E), the effect of Looking outside and inside (L), and the importance of Feeling (F)….

Teachers, there is a lot of buzz about going back to school. You can’t even turn on the TV or walk through target without seeing school supplies, lunchboxes, and backpacks. We have created five meditations…

On a recent visit to St. Joseph’s of Orange Cancer Prevention and Treatment Center in Southern California, I had the great pleasure of leading a live meditation with the patients and…

I enjoy doing live meditations. Everyone is in a room, with their very present phone off, and is forced to turn their attention to one purpose. It is a unique experience to be in a room with other people…